Get in Touch
We welcome feedback, questions, corrections, and collaboration inquiries. As a small team dedicated to providing accurate, free nutritional tools, we read every message and aim to respond within 2–3 business days.
What We Can Help With
- Accuracy questions: If you believe any data, formula, or calculation result is incorrect, please let us know with as much detail as possible. We take accuracy seriously and will investigate promptly.
- Feature requests: Have a calculator or content type you’d like to see? We’re always planning new tools and articles.
- Content corrections: If you spot a factual error, outdated citation, or unclear explanation in any of our articles, we appreciate the heads-up.
- Media and collaboration: For press inquiries, partnerships, or content collaborations, please include details about your organization and the nature of the collaboration.
- Technical issues: If a calculator isn’t working as expected on your device or browser, please describe the issue and include your device type and browser version.
Response Times
We are a small team and handle all inquiries personally. Please allow 2–3 business days for a response. Complex technical or factual questions may take longer as we verify information before responding.
Before You Write
Many common questions are already answered in our resources:
- What Is TDEE? — Comprehensive guide to Total Daily Energy Expenditure
- How to Calculate TDEE — Step-by-step formula guide
- BMR vs TDEE — Understanding the difference
- TDEE Calculator — Our main tool with built-in FAQ section
Please note: We are not able to provide personalized medical or dietary advice. For individual nutrition guidance, please consult a registered dietitian or your healthcare provider.